Redeeming Roots Podcast

043 - Release Pressure Hypnosis / Meditation


Listen Later

We've got a change in programming this week, and I'm excited about it. 

Instead of a solo episode from me or an interview, I'm sharing a guided meditation / hypnosis. You can come back to this and re-listen as often as you'd like. This specific recording will help you relax, and release some the pressure that's building up in your life / body.


This recording is available inside Beyond Burnout - join the waitlist here: RedeemingRootsCoaching.com/bb


A quick note: make sure you're in a place where you can relax when listening to this - not operating a car / machinery, or watching children.


Next steps:


  • Apply for 1-1 coaching here


  • Resources:
  • Download the free Limiting Belief Guide here


  • Free training: How to Get Results By Rewiring the Brain


  • How to Move Through Fear According to Your Human Design


  • Canva Workshop



  • Follow & Say “hey” on IG here: instagram.com/itsmeganbarrett


  • Remember to subscribe, leave a review, and share with 3 friends who could benefit from this podcast episode today.


 

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Redeeming Roots PodcastBy Megan Barrett