It feels a bit like the idea of self care is super trendy at the moment, but we aren't really seeing a lot of people talking about what self care really is and how it looks different for each of us.  In this episode we get real about why you need to take care of yourself, how is absolutely not selfish, and how differently it looks even between Jason and I.

Read the full show notes: https://www.blainephillips.com/blog/043

 

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