This week on the Eat the Damn Bread podcast, Colet is back with a solocast deep diving into the concept of slow living!

This concept is very much so aligned with the European approach to life and can be found in the fabric of how the French weave together the makings of l'art de vivre!

In order to create a thriving life this is a concept that you should familiarize yourself with! Pick up some tools to help with being present in your everyday and experiencing each moment fully!

Grab your café au lait and a warm croissant and get ready to discuss all things slow living, including:

• what it is and is not
• why you should consider incorporating it into your life
• practical examples that you can start using now
• how slow living can be applied outside of your personal life

Colet also shares resources to help you begin facilitating the art of slow living, such as books, blogs and articles to get you off on the right foot!

If you are wanting to find more ease and Joie de Vivre then head to:

Eat the Damn Bread Club

This episode is brought to you by The Curated Retreat-Provence

Check out the show notes for more details on all resources mentioned during the episode- www.curatedhealthcoach.com/podcast/43