Welcome to the newest segment of Obsidian Mindset—Fitness Field Trip! In this episode, I take a deep dive into a new fitness experience, sometimes solo and sometimes with fellow Obsidian members, to explore, move, and reflect. For our first journey, I team up with Cassie to step outside of our usual routines and embrace a fresh, dynamic workout at Corepower Yoga. Tune in as we break down the highs, the challenges, and the overall vibe of this experience.


Remember to buy your ticket to my first event of the year,Joy in Motion: Flow and Grow —we’re bringing movement and joy to the community. Tickets are now on sale on Eventbrite (and 10% discount until March 15th at 11:59pm).


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