With one of our most frequent asked questions around this time of the year being "What should I get my (fill in relative here) for Christmas?!", we break down our favorite health and fitness toys of the year.

Among those gifts, we mention;

ButcherBox

butcherbox.com

The Ooler Sleep System

chilitechnology.com

WHOOP Strap

whoop.com

Oura Ring

oura.com

BFR Bands

https://www.amazon.com/BFR-BANDS-Occlusion-Training-Restriction/dp/B06XRZC67R/ref=sr_1_3_sspa?dchild=1&keywords=bfr+bands&qid=1607375243&sr=8-3-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUExRlQ2TlRUWFM0SjZIJmVuY3J5cHRlZElkPUEwODg1MTU1MlNJRFFEMVlCUUlLMiZlbmNyeXB0ZWRBZElkPUEwNTUwNDY0M0lNMTRIOUtIVkhEVCZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU=

Weight Lifting Belt

https://generalleathercraft.com/product-category/pioneer/weightlifting-belts/

and much, much more.

-Top 10 MUST-HAVE Apps for the Fit & Productive

https://www.theprimallifestyle.com/post/top-10-apps-for-the-fit-productive

- Personal Training and Health Coaching by Jay is now available ONLINE using TRUECOACH.CO

Packages Available on ThePrimalLifestyle.com

Listeners of the podcast save 25% off with coupon code PLP

This weeks episode of The Primal Lifestyle Podcast is brought to you by;

COSM Research

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ThePrimalLifestyle.com/COSM

Onnit

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CrossFit Nutley

(Blake's Gym!)

CrossFitNutley.com

@crossfitnutley on Instagram

For coaching inquires, discounted products, articles, recipes and more, our new website is now live @ theprimallifestyle.com

IG:

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J Campbell

Blake Aybar

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