Ashleigh’s love of writing, movement and health & wellness lead to her to work with Paleo Magazine where she gets to interview some of the biggest names in the health and wellness world, including doctors, authors, nutritionists, coaches, athletes, trainers and beyond and share their expertise with the world.
She’s hosted Paleo Magazine Radio, has contributed to over 30 episodes of the well-known podcast Barbell Shrugged and continues inspiring and educating today on the popular; Muscle Maven Radio.
In 2014, she became one of the first 50 Primal Health Coaches and she is currently set to release her first book “It Takes Guts: A Meat Eater’s Guide to Eating Offal” on October 20, 2020 which is now available for pre-order on Amazon.
She wears several different Primal hats, Blake recalls Ashleigh from her time spent on Barbell Shrugged and being a beast in CrossFit and I can’t wait to dive into this totally unorthodox cookbook and increasing the chances of getting the world to incorporate nature's most nutrient-dense food.
PRE-ORDER "It Takes Guts"
https://geni.us/fo4f
https://www.barnesandnoble.com/w/it-takes-guts-ashleigh-vanhouten/1136791831?ean=9781628604160
Ashleigh's Upcoming Course with Dr. Lyon
https://gumroad.com/l/musclecentricmedicine
The "Heart" Recipe from Jay's Instagram post
http://ashleighvanhouten.com/2020/04/23/bbq-beef-heart-recipe/
Social Media-
IG- @TheMuscleMaven
Website- AshleighVanhouten.com
Sponsors
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Blake's Gym;
CrossFit Nutley
CrossFitNutley.com
@crossfitnutley on Instagram
For coaching inquires, discounted products, articles, recipes and more, our new website is now live @ theprimallifestyle.com
Social Media:
IG: @primallifestylecoach @blakeap @crossfitnutley
Facebook: J Campbell
Blake Aybar
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