Alexa Rutigliano is a NASM certifed personal trainer (CPT), Primal Health Coach and author of How Tough Are You?: The Effects of Self-esteem and Motivation on Persistence and Ketosis is the Mostest! which can be found on Amazon in paperback or e-book.

Currently studying in PHCI myself, I caught Alexa for a quick interview to discuss and explain to YOU, our people, what a Health Coach actually is and does.

Find her on social media at

@activewithalexa

and her coaching page at

https://www.primalhealthcoach.com/coach/alexa-rutigliano/

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Blake Aybar