Simple, Not Easy

044: HOTWORX - what's the research behind this new fitness fad?


Listen Later

We didn't come here to bash HOTWORX (although it may seem like that)...but we wanted to talk to you guys about this new fitness fad we've been seeing pop up everywhere & actually dive into the research around working out at elevated temperatures. Once you hear the research, you can decide for yourself it it's right for you!
Lindsay's Instagram
LC Fitness & Nutrition
...more
View all episodesView all episodes
Download on the App Store

Simple, Not EasyBy Lindsay and Tyler Clements

  • 3.9
  • 3.9
  • 3.9
  • 3.9
  • 3.9

3.9

9 ratings


More shows like Simple, Not Easy

View all
Midlife Conversations with Natalie Jill by Natalie Jill

Midlife Conversations with Natalie Jill

631 Listeners