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By Natalie Jill
4.8
565565 ratings
The podcast currently has 451 episodes available.
Struggling with stubborn belly fat after 40? You’re not alone—and you’re definitely not stuck with it. In this episode of Midlife Conversations, I’m sharing 5 powerful belly fat-burning hacks that might surprise you.
Ever wondered how a simple change in your daily steps can shrink your waistline? Or curious why some of the most unexpected muscles in your body are key to shrinking your waistline?
I’m gonna tell you about:
A simple evening routine that could completely transform your metabolism.
The one thing you're doing at night that's slowing down your fat loss.
Why the right kind of protein is your secret weapon for keeping off unwanted weight.
How cutting back on one popular drink might unlock your body's fat-burning potential.
Ready to discover what these hacks are? Tune in and find out these 5 belly fat reducing strategies that really work!
Watch this episode on YOUTUBE HERE: https://bit.ly/NatalieJillYouTube Want to listen in on a LIVE recording of Midlife Conversations? You can listen in, hear the episode unedited prior to launch AND stay on and ask your questions to the guest! (Don’t worry! We won’t air your questions so you can stay anonymous!) Go to Join.Midlifeconversations.com to learn more Free Gifts for being a listener of Midlife Conversations!
Learn more about Maria Kang at:
Watch this episode on YOUTUBE HERE: https://bit.ly/NatalieJillYouTube
Want to listen in on a LIVE recording of Midlife Conversations? You can listen in, hear the episode unedited prior to launch AND stay on and ask your questions to the guest! (Don’t worry! We won’t air your questions so you can stay anonymous!) Go to Join.Midlifeconversations.com to learn more
Free Gifts for being a listener of Midlife Conversations!
FREE Mastering the Midlife Midsection guide: https://theflatbellyguide.com/
FREE Age optimizing and supplement guide: https://ageoptimizer.com
Additional links you might like to check out!
365 Community for Midlife Womenjoin.midlifeconversations.com
The 7 Day Jump Start Midlife Edition www.the7dayjumpstart.com
Home workouts www.Nataliejillfitness.com/homefit
To advertise on our podcast please reach out to [email protected]
Connect with me on your social media!
Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit
Welcome back to another exciting travel episode of *Midlife Conversations*!
Picture this: Brooks and I are settling into Business Class on our flight to Italy, and guess who’s sitting nearby? *Russell Brand!* Yep, it happened, and the story just gets crazier from there.
We’re spilling all the fun (and a few stressful) details from our two-week adventure in Italy. From lost bags and Gatwick nightmares to Vespa rides through Rome and endless gluten-free pizza and gelato, it was a whirlwind. Want to know how we kept it together and still had a blast?
Curious about our top travel hacks that saved the trip? (Hint: AirTags are a game-changer!)
Listen here or head over to Midlife Conversations in YouTube if you want to watch Brooks and I share the full story—this episode is packed with unforgettable moments you don’t want to miss!
Want to listen in on a LIVE recording of Midlife Conversations? You can listen in, hear the episode unedited prior to launch AND stay on and ask your questions to the guest! (Don’t worry! We won’t air your questions so you can stay anonymous!) Go to Join.Midlifeconversations.com to learn more Free Gifts for being a listener of Midlife Conversations!
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