In my growth, being in the present moment continues to be a challenge. If you missed last week's podcast listen to 'Your mind-body connection' and why your mind will interfere in your Being in the moment. For me, while I am practicing experiencing the present moment, what I am noticing is that there are people around me - that I LOVE dearly, attempting to bring me into their 'experience'... Into the he said - she said...he did this...she did that - kind of story. When it comes right down to it - it is NONE OF MY BUSINESS! Literally!!! Do you understand why? It's NOT my path!   What I have learned is that we each have a path to be on and on that path is certain experiences that brings our growth to an entire new level. THAT is the important part to remember - that EVERYTHING that happens to you for your growth...PERIOD. What you perceive as one person being BAD from what they had done to you...is actually what had to happen for you to experience what you did...and to GROW from it. Consider this... there are 10 people in the room watching this experience unfold. You perceive it to be one thing...something to be aware of is that the other 9 people will ALL perceive it to be something totally different.   With that knowledge, every single one of us will have a different perception of what another person is experiencing. And in that KNOWING, we also understand that every person in our life has a role to play...for our growth. Although the role that person plays may be uncomfortable at the time...think about what came out of it. How did you react? ....Did you take the necessary steps to work on yourself? ....How has it changed your life? ....If you answered negatively to ANY of these questions...think again...what is the positive experience that came out of the experience?   When you think about the fact that each person in your live has a role to play - even if it is uncomfortable to you, isn't it easier with that KNOWING? You can LOVE that person and be thankful that they said or did what they did to you...because it was a necessary experience for you to grow from...to evolve to a higher vibration. Isn't that a better way of looking at the situation?   What I have noticed is that people have a hard time letting go of these experiences. The experience is over...its in the past...you grew from it and NOW is when you live your life in the moment being thankful for the growth that you gained from it. I know of people that has had a loved one end their life. From that horrible thing to go through, came profound growth. Every single thing that happens is for our growth. We have FREE WILL, when the experience is over, we have a choice to dwell on it or to grow from it. I know that I will and have chose to GROW from my experiences.   It is never an easy thing to go through and the first thing we tend to do is talk about it, to everyone we meet. What is it with that? Why do we have to 'get things off our chest' so to speak? The problem with talking to others about it, is that you are effecting their energy as well as your own. Remember...whatever it is...it is none of anyone's business. There is much to shift with this strong energy frequency coming in...which means it is more important than EVER to take care of your frequency! Do whatever it takes to be in the moment! To focus on what is good in your life! Raise your vibration so that you can experience the Quantum Field and back away from those that seem to be taking your energy away. The people that can't seem to let go of their 'story' - when you feel yourself thinking of someone going through an experience - you are giving your energy away. Every time you think of something that is outside of the present moment - you are giving your energy away!   Remember whatever it is...it is none of your business! YOUR business is YOUR energy field - your frequency. Take care of your frequency and you take care of the people around you. Your frequency will effect theirs for the better - THAT is the only way you can assist them!   Let's see what your Soul Language is this week. Light Language Transmission.   Take a couple of deep breaths and really allow that to enter your body.   I hope that you found this beneficial and that now that you are AWARE of the fact that you are in control of your energy field and YOU can choose to take care of your frequency and NOT get involved with someone else's story. The Light Language & codes within the transmission will assist you in your KNOWINGNESS.   If you would like to experience a private Quantum Alignment Energy session, or Intuitive Coaching, - go to www.telfercoaching.com or email [email protected]