Ever felt lonely and wanted a way out?  Lonely for me was a lack of connection, feeling unheard and unseen.  Listen in for a brief explanation of loneliness.  Learn a few ways we can use active listening to combat loneliness.  

 

Resources & Quotes

https://www.instagram.com/nicolehagman_writes/

“I promise you, there is something worse out there than being sad—and that is being alone and being sad.”  Ted Lasso  (Apple TV)

“Listening is a magnetic and strange thing, a creative force.  The friend who listens to us are the ones we move toward.  When we are listened to, it creates us, makes us unfold and expand.” ~ Karl Menneger.

https://www.usnews.com/news/health-care-news/articles/2018-05-01/study-many-americans-report-feeling-lonely-younger-generations-more-so

https://www.verywellmind.com/loneliness-causes-effects-and-treatments-2795749