<p>Dan and Paul discuss how easy it is for somebody to unwittingly give up after a short period of time or even worse, injure themselves and be on the sidelines for an extended period of time.</p>

Dan and Paul discuss how easy it is for somebody to unwittingly give up after a short period of time or even worse, injure themselves and be on the sidelines for an extended period of time.

044. Managing your training loads

Paul and Daniel are your coaches and are available to support you on your Hero journey. They've devoted themselves to helping busy dads unleash their greatest power to lead, live and love. Hero Life is all about holistic health practices that ensure longevity, self-discovery and simple tactics to build positive habits. Learn more at https://linktr.ee/herolifeFollow Hero:Instagram: instagram.com/hero_dad_life/Facebook: facebook.com/weareherolifeYoutube: youtube.com/channel/UCJ16rnvUyVQLkWFrHlRcCbw

Share 044. Managing your training loads

Sign up to save your podcasts

044. Managing your training loads

044. Managing your training loads