Mindspeak: Holistic Mental Health with Holly Higgins

045: Hypnosis FAQs - The Top 5 Questions I’m Asked About RTT Hypnotherapy


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If you're fascinated by hypnotherapy and the subconscious mind, I'm diving into my top 5 FAQs today. Here's what's covered:

  • Personal and professional life updates (roosters and '90s songs)
  • Standard hypnotherapy vs. Rapid Transformational Therapy (RTT) 
  • Can hypnosis work if you have trouble remembering your past? 
  • What if you can't access the "right" memory in a hypnotherapy session?
  • What if you have a background of trauma, or are apprehensive about what might come up?
  • What if you can't visualize, or aren't good at visualizing?
  • What happens if you fall asleep?! 

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Music: Joseph McDade, "On the Verge"

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Mindspeak: Holistic Mental Health with Holly HigginsBy Holly Higgins

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