Welcome to Balance and Moderation…

A Wellness podcast, with some personality…

Big love is the motto and our message is for everyone, so don’t forget to share this with all the beautiful people in your life. Enjoy!

Episode 45 is all about where our food comes from and how it affects not only our health but the planet at large. Regenerative agriculture is harnessing the power of a complete ecosystem and doing more good than harm to the soil. There is even data to back up the notion of regenerative farming reversing climate change. 

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Send any questions and inquiries you have to [email protected]

Hosts:

Sheridan Lee @TheSoulAndScience

Rob Young @WellnessRob

Links discussed in Podcast

https://world.time.com/2012/12/14/what-if-the-worlds-soil-runs-out/

https://www.greenmatters.com/p/how-do-carbon-emissions-affect-environment

https://quantis-intl.com/casestudy/general-mills/