Shift Happens

045 Stress Less, Accomplish More


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Emily Fletcher, founder of Ziva Meditation, former broadway dancer, and Author of Stress Less, Accomplish More shares her journey to find meditation as a daily practice to reignite her health and happiness. Emily identifies her ability to transform into a different state of consciousness as her superpower that she has shared with over 15,000 people including━Oscar, Grammy, Tony, Emmy, and NBA players. Tune in to discover tips to unlock your true happiness, importance of waking your internal pharmacy, and an inspirational perspective on failure, health, and your true potential.

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Shift HappensBy Joe Mechlinski