Having a morning routine that fills you up is essential.  Our guest, Erika Dias Castro, shares with us the importance of a morning routine and how it can completely change how you show up in your life.  Erika is a life coach for ambition women and she specializes in letting go of limitation and creating self care for you.

https://www.instagram.com/mrsdiazcastro/

https://www.castrostrong.com/

www.christinaedmunds.com/podcast/045