The Perpetually Empowered Woman

There is massive admiration when you watch a person rise up and decide to blaze their own path, when you're the one doing it, it feels incredibly messy.  Our guest today, Amanda Viens, a social media strategist & digital creator, has experienced the power of transformation several times.  Most recently, on her trip to Bali.  Inside this episode Amanda shares her experience and perspective of what transformation actually feels like & how to surrender to the process.

https://amandaviens.typeform.com/to/lS83jP

https://www.instagram.com/amvie/

www.christinaedmunds.com

How has your energy level been lately?  Has your mindset been all over the place?  This episode is a must listen.  Our guest today is Emma-Louise Parkes, a success and mindset coach, and we are having a conversation on how you can protect your energy.  Emma-Louise Parkes helps action-taking women beat their mindset blocks, get confident & achieve rapid success.

https://www.emmalouiseparkes.com/

https://www.instagram.com/emmalouparkes/

www.christinaedmunds.com

Looking to deepen your connection with your community on social media?  Amanda Viens, social media manager, helps creative businesses strategize, engage and grow through social media. Today Amanda is sharing major behind the scene tips to help you connect with your audience, build a community, and deepen your impact.

Instagram: https://www.instagram.com/amvie/

Perpetually Empowered Woman Community: https://www.facebook.com/groups/theperpetuallyempoweredwoman/

Have you ever wrapped up a mastermind training or a class and felt like 'what just happened?'  There was so much information.  Laura Hanek, graphic recording artist and owner of Swoop Media, is sharing how you can use doodles and graphic illistrations to capture your ideas in a more meaningful way and communicate with your community on a deeper level.

https://www.swoopmedia.ca/

https://www.instagram.com/laurajhanek/

www.christinaedmunds.com/podcast/047

Having a morning routine that fills you up is essential.  Our guest, Erika Dias Castro, shares with us the importance of a morning routine and how it can completely change how you show up in your life.  Erika is a life coach for ambition women and she specializes in letting go of limitation and creating self care for you.

https://www.instagram.com/mrsdiazcastro/

https://www.castrostrong.com/

www.christinaedmunds.com/podcast/045

Feeling like you need to push harder to be more successful in your business?  This is a must listen episode with stress & anxiety coach, Samantha Quemby.  Samantha shares her own experience of burnout and the lessons the gained from her journey.  Go from hustle mode to really listening to your own needs to help you truly thrive and live your best life.

Instagram: https://www.instagram.com/samantha.quemby/

https://www.subscribepage.com/5-Steps-to-Avoid-Burnout-Become-Your-Calmest-Self

www.christinaedmunds.com/podcast/044

Dr. Justine Grosso is a licensed psychologist, yoga teacher, and speaker.  Inside our episode together, Dr. Grosso shares on the roll of self-criticism and perfectionism and how we can trust the process.  Staying open to making mistakes and learning so we can grow in your entrepreneurial journey and your life.

FREE resources: https://www.drjustinegrosso.com/

Connect with Justine on Instagram https://www.instagram.com/heydrjustine/

www.christinaedmunds.com

Scaling a business doesn't have to be THIS hard: Have you been working really hard to grow your business but nothing is happening?  You've worked really hard to establish your business, it takes a lot to get to where you are.  In this episode I share with you the subtle signs to bring you awareness around if you're stuck because you're out of alignment with your souls purpose.

www.christinaedmunds.com

Aimee Browne is your Systems Specialist + Sanity Saviour! You may need more support with your strategy and making it more granular and bite size for your every day. Improve your planning and productivity. Learn how to optimize your time and energy. Create more boundaries so you can start living your life and nurture your relationships.

Aimee's Entrepreneurs Systems + Sanity Society: https://www.facebook.com/groups/1314395605413510/

FREE MONEY MINDSET CLASS: www.christinaedmunds.com/freeclass

You don't need to experience burnout in order to be a successful entrepreneur. In this episode I'm sharing how you can achieve peak performance during a work season without feeling burnt out.

FREE CLASS: How to step into your power to make more money i your business.  Get it here.

https://www.christinaedmunds.com/freeclass