This is one of those episodes where you will probably want to listen to it several times, it’s that good. Marie-Josee Levesque and I talk about the importance of finding meaningful work, how much enoughness there is for all of us in this world, and holding faith and belief as you walk this journey.

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On an extraordinary cycling adventure across Europe, Marie-Josee Levesque discovered she was in deep burnout after years of work that wasn't quite in alignment with what she really wanted to be doing.  Emotionally exhausted and filled with fear Marie-Josee shares how she shifted out of this limiting mindset and into embracing her life fully!

Marie-Josee is an executive & leadership coach and I'm thrilled to introduce you to her today.

www.christinaedmunds.com/018

Shannon Aswal, a wife and mama of two adventurous boys, shares her journey of seeking a path that fit the life she envisioned for herself and her family.  Although there were a heck of a lot of roadblocks, Shannon kept striving to reach her goal.  She's now living a life within her values & priorities, something many women feel out of alignment with today.  This interview is an absolute must listen, so enjoy my friend!

Shownotes

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This is a must listen episode! I'm sharing so much with you here: work life balance, loosing yourself in relationships, motherhood, entrepreneurship.  If there is one thing you take away from this episode make it that you can create a beautiful life.

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Today we’re chatting with Jenn Frusher.  Jenn is a fertility awareness coach based out of Chicago, IL.  She covers all things menstral cycle science, fertility awareness method for pregnancy prevention and achievement, and hormone imbalance.  Jenn will be giving us a full overview of the menstrual cycle from start to finish and we’re covering PMS as well.

Connect with Jenn Frusher here: www.christinaedmunds.com/podcast/015

Mindset is everything!  In this episode I'm diving into how your mind has to arrive at your destination before your life does.  If you want to make any kind of change in your life, you need this in your pocket!

www.christinaedmunds.com/cultivate

Our guest today, Michelle Breau, is a certified Holistic Nutritionist and self-proclaimed gut health and detox warrior! Michelle is going to give us the low-down on all things gut and how stress and anxiety can affect our overall health and wellness.

Connect with Michelle Breau here:

www.christinaedmunds.com/podcast/013

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Whether you're a business owner or work for someone else we're all under massive pressure to preform and produce.  To the point where out society is facing stress and burnout on a large scale.  This episode is a must listen and I'm dropping some things you can start practicing in your life now to bring more ease into your life.

Cultivate: A Guide To Being Your Best Self - www.christinaedmunds.com/cultivate

Today we’re sitting down with Dana Nicholson and chatting about joyful living.  From the first time I met Dana, several years ago now, I noticed how she carried herself so confidently.  She is always wearing a cheerful smile and carries an incredibly positive outlook on life.  Dana is a wife and a mom of 4 teens, a passionate entrepreneur and leader of leaders.

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Have you ever felt lost in your life? It’s definitely not a great feeling to experiences. When we first set out sometimes we have an idea of there we’re going, what we want to accomplish, how we want to show up, who we want to be. As time turns by we find ourselves busy, lost in the shuffle of doing, and realize that we don’t know who we are anymore. We realize that we aren’t on the path we intended to be on. How does this happen? More importantly, how do we get back?

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