How you choose to interact with your thoughts, assumptions and expectations is actively determining your experiences. The cool thing is, you can learn to use your thoughts to help move you forward towards a life fully self-expressed...OR...because you have free will, you can choose to use them to sabotage your future joy. Today, we explore a world where becoming present with your assumptions and expectations, truly questioning the thoughts you have, helps you to exist in a truly liberated state of being.

Come on in, the water is warm!

Ready to take this mentorship to the next level? Join me for a delicious year of learning and expansion in The Self-Liberation School! 👇

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Curious about breathwork facilitator training?

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