The addiction to social media is real. For the month of April, I have decided to take a break from it all. Not just from posting but from opening the app. I'm telling you why I chose to do this and how it I plan to fill my time when I would mindlessly scroll. 

Besties list: https://www.heatherfcooper.com/email 

Show notes: https://www.heatherfcooper.com/tabletimepodcast