We're used to knowing. We're used to having the answers at our fingertips. But in these uncertain times, it's not always possible. Today we're talking about the power of embracing the words "I don't know" on your mental health, relationships, and ability to get through tough times. Thanks for listening. Say Hi: Email: <a href= "mailto:talktherapypod@gmail.com">talktherapypod@gmail.com</a> Kelly Bos' Website: <a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;" href="http://kellybos.com">kellybos.com</a> Kelly Bourne's Website: <a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;" href="http://kellybourne.ca">kellybourne.ca</a>

We're used to knowing. We're used to having the answers at our fingertips. But in these uncertain times, it's not always possible. Today we're talking about the power of embracing the words "I don't know" on your mental health, relationships, and ability to get through tough times. Thanks for listening. Say Hi: Email: talktherapypod@gmail.com Kelly Bos' Website: kellybos.com Kelly Bourne's Website: kellybourne.ca

We're used to knowing. We're used to having the answers at our fingertips. But in these uncertain times, it's not always possible. Today we're talking about the power of embracing the words "I don't know" on your mental health, relationships, and ability to get through tough times. Thanks for listening. Say Hi: Email: <a href="mailto:talktherapypod@gmail.com" rel="noopener noreferrer">talktherapypod@gmail.com</a> Kelly Bos' Website: <a href="http://kellybos.com" rel="noopener noreferrer">kellybos.com</a> Kelly Bourne's Website: <a href="http://kellybourne.ca" rel="noopener noreferrer">kellybourne.ca</a>

046: Embracing the Power of "I Don't Know"

Talk Therapy is a podcast covering all things parenting, motherhood, relationships and life.  Join co-hosts and mental health professionals Kelly Bos (MSW) and Kelly Bourne (RN, MA) for timely discussions on topics that matter to you.  Whether battling overwhelm, dealing with out-of-control toddlers, or navigating disagreements with your partner, Kelly and Kelly offer tips, tools and a relatable take on life's stickiest situations.  After listening you can expect to feel more calm and in control, armed with resources to take your life to the next level.

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Talk Therapy is a podcast covering all things parenting, motherhood, relationships and life. Join co-hosts and mental health professionals Kelly Bos (MSW) and Kelly Bourne (RN, MA) for timely discussions on topics that matter to you. Whether battling overwhelm, dealing with out-of-control toddlers, or navigating disagreements with your partner, Kelly and Kelly offer tips, tools and a relatable take on life's stickiest situations. After listening you can expect to feel more calm and in control, armed with resources to take your life to the next level.

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046: Embracing the Power of "I Don't Know"

046: Embracing the Power of "I Don't Know"