In this week’s episode, Ange and Peta’s run coach, Erchana Murray-Bartlett from Project Run, joins the podcast to answer all of our burning questions for our marathon training. We cover topics such as what to do when you get injured, how to set goals for raceday, how to take on gels while running at pace, whether to carry water on race day and the importance of strength training.

Follow Ange on Instagram, Facebook and TikTok @startupandrunning_au, or email at [email protected]

Follow Peta on Instagram @petanutrunner

Follow Erchana on Instagram @projectrun.coaching and at https://www.projectrun.net/

JOIN OUR MARATHON TRAINING PROGRAM - We’ve partnered with Project Run Coaching to help you (and us!) reach our goals at Gold Coast Marathon. To join the program just complete the form at https://stan.store/startupandrunning/p/gold-coast-marathon-coaching/

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