Chaos Queens

047 A Widow's Survival Guide with Grief Warrior Rachel Vasquez


Listen Later

After losing her husband, soulmate, best friend in a tragic accident, Rachel Vasquez has dedicated her life to helping other women get through tragic loss of loved ones.

Top Tips for working through grief

  1. Find a unique support group
  2. Journaling your thoughts/feelings
  3. Find self care that works for you

Rachel's video on Journaling: https://youtu.be/xrNIXINJRmI

Wellness Universe

https://www.thewellnessuniverse.com/world-changers/rachelvasquez/

Living beyond grief website: https://www.livingbeyondgrief.org

Youtube channel: https://www.youtube.com/c/LivingBeyondGrief/

More resources:

www.modernwidowsclub.org

...more
View all episodesView all episodes
Download on the App Store

Chaos QueensBy Shannon Bally

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

14 ratings