Men in the Arena with Matt Kovatchis & MD

047 - Influencer & Personal Trainer Ameer Barbour on Finding Purpose in Fitness

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Guest Ameer Barbour joins the Men in the Arena to discuss:

  • What drove his passion for fitness, nutrition, and wellness
  • Cultivating a sense of purpose
  • Overcoming insecurities + developing self-confidence through fitness
  • Developing self-discipline
  • Issues with fitness fads + get rich quick schemes on social media
  • Social media's impact on mental health and how it's evolved


    • Ameer is a fitness influencer and Certified Personal Trainer. He graduated with a degree in Chemical Engineering from the University of Illinois, a top 5 engineering program in the country, and employs a data and science-first approach into his training and content.


    Instagram: @ameer.b.fit

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    Men in the Arena with Matt Kovatchis & MDBy Matt Kovatchis
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