Join me in this episode where we explore the deeper meaning behind the yogic concept of “root to rise” through the lens of Human Design and working with the Root centre.

Topics I cover: 

• The yogic concept of ‘Root to Rise’

• What the Root centre represents in Human Design

• The difference between defined vs undefined root centres

• What “root to rise” actually looks like for your unique design

If you feel overwhelmed and tired of trying to "manage your stress" this episode will help you understand yourself, your design, your energy and your stress on a deeper level so that you can work with it instead of against it.

Do you have a Human Design question? 

Ask Alice is a space where I explore real-life questions through the lens of Human Design — offering perspective, reflection and grounded guidance for whatever you may be navigating.

If you’re facing a decision, dilemma, transition, uncertainty, have a question about your design or are simply feeling stuck, this is your space to share and ask and I’ll choose questions to answer here on the podcast and on the Align with Alice Substack. Submit your question HERE. 

If you would like to connect with Alice you can…

Find out more about working with Alice HERE 

Book your Human Design Deep Dive Session HERE

Generate your FREE Human Design chart HERE. 

Find Alice on Instagram @align.with.alice

Find Alice on Youtube @aliceisabellaruth

Subscribe to the Align with Alice Substack HERE.

Join the waitlist for Becoming You - an integrative journey of Human Design and hypnotherapy to support you in deconditioning and becoming who you came here to be  HERE.