Such a fabulous conversation with the fantastic Sarah Derige. This conversation was rich with all things health and wellness. This juicy episode is filled with tasty tidbits, tools and gorgeous insight! 

Sarah Derige is a learning fanatic with multiple degrees and certificates including a Bachelor’s in Social Work, Master’s in Administration, training in Functional Nutrition, and Health and Wellness Coaching. Sarah left the corporate grind when she realized that living out of society’s expectations and not her own purpose was creating deep health issues. Seeing others suffer around her, exactly the same way, Sarah spends her time guiding others to reconnect with their purpose and health.  Sarah’s mission in life is to let her own light shine bright and help others do the same so that the earth can be a much brighter place.

If you are craving a rich, amazing convo: this one’s for you! 

We are talking about:

🌹Re-relating to health in a balanced way  

🌈 Changing our relationship to our life 

💓 Figuring out what lights us up   

🦄 Health goals from an aligned place  

📚 Easy tools you can start implementing asap 

👑 Letting go of perfection  

🎸🎸🎸 And much more!

Book yourself a FREE 60 minute consultation with me: https://wethelightschedule.as.me/schedule.php

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Grab your copy of my free e-book, “”From Perfectionist to Pleasure Expert” at: https://wethelight.org/subscribe