Want to Work with Dale - https://linktr.ee/CoachCrossar

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In this episode of Bulletproof Mindset James and Dale answer the big question... Top sets are they over or underrated. Let us know what you think in the comments.  They also discuss the use of steroids in the fitness space and the tell tale signs if someone is using. But also understand it is not always that simple.  Lastly they give us 8 reasons why you're not sticking to your goals and ways in which you can combat each habit.