I was triggered recently when I read a powerful question... How many times a day do you take the time to turn inward and search your heart to receive guidance and counsel? If you are anything like me, you become a robot...literally...going about your day, going to work...rush - rush - rush. By the time, I quiet my mind from the goings on, most of the day has gone by - and yet, THAT is when I go quiet and connect with my heart.   A couple of weeks ago I talked about - How to OPEN your Intuitive Abilities! - which was podcast #46. I have heard that your heart is like a second brain - THAT is how important it is! As far as I am concerned, your heart is where your truth can be found. We will get to that in a moment. What I find fascinating is that your heart beats 100,000 times a day and over 2.5 billion times in the average lifetime. That is not all...your heart weighs less than a pound and the blood vessels - your arteries, veins and capillaries is over 60,000 miles long...which is enough to go around the world more than twice. Crazy right?   We just go about our day and don't even think about how hard our beautiful heart is working for us. I think that it is within the heart where all your answers lie. It is everything that I have spoken of lately - how to open your intuitive abilities? go within...to your heart! Or last week...do you pay attention to the signs?...follow your heart...it knows all! If we all were to make it a goal to go within and actually ask our heart what it would like to do...can you imagine the change we could create? Change would happen for the people going within their heart and the entire world.   Like I said earlier, we get into this rush, rush, rush mode and simply fall into this programmed robot - going to work, doing the same thing, talking to the same people, and then, go home and start all over. What if we were to change that regular thing we do and take a couple of deep breaths and ask our heart? What if we entered our heart as if it was the most important organ in our body? Which it is!!!!   Let's do a simple exercise together...take a couple of deep breaths and allow your body to relax. See yourself turning into a bright little light and visualize yourself entering your body through your crown - the top of your head. Travel down to the heart where you notice that there is a door that you can enter. Before you enter the door, place your left hand on your actual heart and bless your heart for allowing you to enter it. I like to say 'thank you for the space in which you exist'. Take a deep breath and see yourself entering your heart. Look around and notice that it is a beautiful room - filled with light and love that you can feel filling your body with bright light. Take notice of the drum of your heart as it beats. You feel very calm and relaxed as the rhythm continues - just keep breathing and focus on your heart. Now is the time where you can ask a question and pay attention to how you feel? Ask your heart to be very clear in its answer - ask for a light feeling - much like receiving goosebumps, for a yes and a heavy feeling - which can feel suffocating for a no answer.   Honestly, when you get used to noticing the light or heavy feeling, you can ask at any point in your day. All you have to do is go quiet and pay attention. Before you come back - let's see what Light Language comes up this week. I am being told that it is going to be a powerful activation - so take a couple of deep breaths.   Light Language activation.   Visualize yourself going through the door you entered and up through your throat chakra, your third eye, your crown. This is where I like to see the light that I transform to sparkle down on my body - like fairy dust sprinkling down on me. Use your imagination and do have fun with this.   We all know that our heart keeps us alive and yet, most of us are living our lives without using the power that we have access too. I highly recommend doing this exercise as often as you like - challenge yourself to do it every day, so that you can get used to the light & heavy feeling - which are your answers from your heart!   I hope that you found this beneficial and that now that you are aware of the power of your heart, you will access this power on a regular basis. The Light Language & codes within this transmission will activate your KNOWINGNESS so that you can have a complete awareness of the power you have.   If you would like to experience a private Quantum Alignment Energy session, or Intuitive Coaching, - go to www.telfercoaching.com or email [email protected]   Receive an ebook called '5 Keys to Clearing YOUR Biggest Blocks' - which includes Light Language activations within it, for joining my email list.