Talk Therapy

048: Don't Get it Twisted: When Wellness Strategies Turn Toxic


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How the meaning we make out of popular wellness strategies does more harm than good. We're taking a deep dive into:

  • good vibes only
  • authenticity
  • done is better than perfect
  • self-care as a priority
  • body positivity
  • know your "why"
  • fake it till you make it
  • affirmations
  • minimalism

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Say Hi:

Email: [email protected] Kelly Bos' Website: kellybos.com Kelly Bourne's Website: kellybourne.ca

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Talk TherapyBy Kelly Bos and Kelly Bourne

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