How do we handle someone who’s pissed off?

We don’t want to shut down
And we don’t want to mirror their anger. 

That just escalates things.

The antidote to another person’s anger is curiosity. 🔦💡

Curiosity about yourself and what you’re feeling in that moment. Noticing your emotions will loosen the grip they have on you.

And then curiosity about the other person. You want to seek a genuine understanding of what they’re thinking. 

There's an art to keeping cool amidst another's anger, but it's also a super-power in keeping all situations productive and forward-moving.

Stop Losing Your Temper Road Map

This roadmap will teach you how to have more patience.

To give your kids more time and attention.

Anger isn't your fault, but it is your responsibility.

Learn how to manage it so it doesn't get the best of you.

https://www.tommygcoaching.com/roadmap