It's so good to be back! Tune in for some serious Life updates, along with how I've overcome self-sabotage & beating myself up and transformed it into self-compassion. Listen to this one if you're in need of giving yourself some grace. CLICK THESE LINKS BELOW! <a href='https://docs.google.com/forms/d/e/1FAIpQLSeSIK6LnFNP0mLcSDTZxtu_oS2QsGFiL_Qb6akrwMER_zaJWw/viewform'>Apply for my Transformational Program</a> <a href=' https://corissalulu.kartra.com/page/mindset-makeover-3-day-workshop'>Get my FREE Body Mindset Makeover Workshop & Workbook!</a> xoxo, Corissa Lu Lu

It's so good to be back! Tune in for some serious Life updates, along with how I've overcome self-sabotage & beating myself up and transformed it into self-compassion. Listen to this one if you're in need of giving yourself some grace. CLICK THESE LINKS BELOW! Apply for my Transformational Program Get my FREE Body Mindset Makeover Workshop & Workbook! xoxo, Corissa Lu Lu

It's so good to be back! Tune in for some serious Life updates, along with how I've overcome self-sabotage &amp; beating myself up and transformed it into self-compassion. Listen to this one if you're in need of giving yourself some grace. CLICK THESE LINKS BELOW! <a href="https://docs.google.com/forms/d/e/1FAIpQLSeSIK6LnFNP0mLcSDTZxtu_oS2QsGFiL_Qb6akrwMER_zaJWw/viewform" rel="noopener noreferrer">Apply for my Transformational Program</a> <a href=" https://corissalulu.kartra.com/page/mindset-makeover-3-day-workshop" rel="noopener noreferrer">Get my FREE Body Mindset Makeover Workshop &amp; Workbook!</a> xoxo, Corissa Lu Lu

048 | Turn Self-Criticism into Self-Compassion

Corissa Lu Lu, your Self Love &amp; Body Confidence Coach, gets vulnerable &amp; shares her experiences in finding true self-acceptance &amp; personal power. In this podcast, you will discover how she healed decades of deep shame, insecurity, negative body image, binge-eating, dieting obsession, and more. Corissa openly shares the lessons she's learned through her spiritual journey &amp; the continued pursuit of self-growth. Tune in &amp; subscribe to get tips &amp; tools for how to grow personally, live healthily, &amp; play in life powerfully. In addition to her lively solo chats, she interviews some super rad, powerhouse women in the fitness, health &amp; wellness industry, where they dive deep &amp; chat all things SELF LOVE, MINDSET, MOVEMENT &amp; PLAY!

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Health & Fitness

Mental Health

Fitness

Corissa Lu Lu, your Self Love & Body Confidence Coach, gets vulnerable & shares her experiences in finding true self-acceptance & personal power. In this podcast, you will discover how she healed decades of deep shame, insecurity, negative body image, binge-eating, dieting obsession, and more. Corissa openly shares the lessons she's learned through her spiritual journey & the continued pursuit of self-growth. Tune in & subscribe to get tips & tools for how to grow personally, live healthily, & play in life powerfully. In addition to her lively solo chats, she interviews some super rad, powerhouse women in the fitness, health & wellness industry, where they dive deep & chat all things SELF LOVE, MINDSET, MOVEMENT & PLAY!

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048 | Turn Self-Criticism into Self-Compassion

048 | Turn Self-Criticism into Self-Compassion