<p>In this episode of the Beyond Jiu Jitsu Podcast the boys open up about their personal goals for 2022 and how you should structure your year ahead to get the most out of your training. For more Beyond Jiu Jitsu content check out our Instagram @beyondjiujitsu_podcast</p>

In this episode of the Beyond Jiu Jitsu Podcast the boys open up about their personal goals for 2022 and how you should structure your year ahead to get the most out of your training. For more Beyond Jiu Jitsu content check out our Instagram @beyondjiujitsu_podcast

#049 - Entering 2022 With a Competition Mindset, How You Should Approach and Plan a Year of Jiu jitsu

The Beyond Jiu Jitsu podcast is about all things BJJ, sport, life, health, nutrition, media and beyond. Hosted by Adam Childs, Vantage Jiujitsu BJJ Black Belt under Alliance Head Coach Fabio Gurgel and Kieren Lefevre a BJJ Blue Belt, Personal Trainer, ISSN - Sport Nutrition Specialist, Videographer and Jiu Jitsu Media Influencer.

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#049 - Entering 2022 With a Competition Mindset, How You Should Approach and Plan a Year of Jiu jitsu

#049 - Entering 2022 With a Competition Mindset, How You Should Approach and Plan a Year of Jiu jitsu

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