This may be a bit too WOO WOO for some of you - however, I am hoping that I can plant a seed within you about the incredible multidimensional energy we are experiencing every single day! First of all, we are in a phase of our journey that is called 'ascension' by some people. We are raising our light bodies, our vibration to assist the planet on her ascension as well - which is pretty cool.   They say - and by 'they', I am talking about all the channels that I read, that we have one foot in the 3rd dimension and one foot in the 5th. When I first heard that I was so excited, and then, of course, my human mind wanted to understand this concept a bit more. Believe me when I say that some things are just not explainable! The simplest way to explain it is when you are in the 3rd dimension, you are acting out in judgement, fear, anger - getting involved in drama - which doesn't belong to YOU! In the 3rd dimension, you are just NOT HAPPY! It is the lower vibration that just doesn't feel good to be in!!! This is where we have spent most of our lives and mostly because we have forgotten and disconnected from the power of our True Self - Higher Self.   The good news is that as soon as you raise your vibration, you are in the 5th dimension! Just the simple act of breathing intentionally to quiet the mind will raise your vibration. When you quiet your mind, your Higher Self - your True Self can communicate with you easily. THIS all happens in the 5th dimension. It is in this dimension, where you will notice that everything is beautiful - the colours are brighter, the drama doesn't exist, and LIFE IS GOOD - life is awesome. This is where the LOVE resides...LOVE & LIGHT and the power to rise even higher in consciousness.   Last week I talked about the power of your heart...use your heart and your breath to connect with the 5th dimension. All you have to do is put your hand on your heart and breath into your heart space. Visualize your heart breathing in the air you inhale - then focus on the LOVE entering your body through your breath. When you exhale...exhale PEACE. Practice this throughout your day and you will notice a difference in your reaction to the drama happening around you.   We are fully capable of going to either dimension and going back and forth. It becomes a choice at this point - you have a choice on how to react to things going on around you. Take for example, that someone says something that isn't very nice to me - at this moment, I have a choice to be Nancy 3.0 (3rd dimension) and act out against them. I can judge them, defend myself, be angry - all of which are a lower vibrational reaction - which is 3rd dimension.   I could also choose to act like Nancy 5.0 (an upgraded computer program) - which is the 5th dimension reaction. My favourite thing to say is in this case is 'That is an interesting point of view!' - which is something I learned from Access Consciousness. Saying this, will cut off the energy of the judgement sent in your direction - which will keep you in the 5th dimension! Whatever was said or done - is NOT yours to take on. If someone has an issue - it is THEIRS...and only theirs! There are times where this is a difficult thing to do - don't beat yourself up about it, simply BE aware that you are coming from a low place and raise your vibration.   The fact that we are able to go back and forth in the dimensions makes us Multidimensional beings! When you consider the fact that EVERYTHING is energy, it makes your choice much easier. You don't want to lower your energy - it's like being sucked down a rabbit hole that will take you lower and lower. Raising your vibration and Being in the 5th dimension is a choice and I personally choose to remain there. Given the opportunity I will choose to go even higher!   The energies all around us are moving and transforming what is unseen to our human eyes (although some people can see the energies - most of us cannot). I have been told that the Light Language that I speak is changing the energy of our cells - right down to our DNA...which is very cool. I like to advise that my clients keep a journal and write down how they feel - especially after a session. The transformation happens within your cells before it shows up in your reality!   I am being told that the Light Language transmission this week will activate your memories of the LIGHT BEING that you are - to remember that YOU are the MASTER of your life - YOU have a choice on the dimension you live from. Take a DEEP breath and pay attention to where you FEEL this in your body.   Light Language activation.   (during the transmission, you are guided to put your hand on your heart and your opposite on your third eye. This was a powerful activation to join the two as they once were)   I hope that you found this beneficial and that now that you are aware of the choices you have every single day - at every moment. The Light Language & codes within this transmission will activate your KNOWINGNESS so that it will get easier and easier to remain in the 5th dimension.   Receive a FREE ebook called "5 Keys to Clearing YOUR Biggest Blocks" - which has a Light Language transmission within it to heal yourself. Join here: http://eepurl.com/bLNEN1   If you would like to experience a private Quantum Alignment Energy session, or Intuitive Coaching, - go to www.telfercoaching.com or email [email protected]