Welcome back DIB listeners, old and new! Today you'll hear my very raw post-show thoughts, and the struggles of choosing to walk away (until next year). For Posing Prehab clients, DIB ANONYMOUS House Call segment and all episode inquiries: <a href= "mailto:doctorinabikinipodcast@gmail.com">doctorinabikinipodcast@gmail.com</a> DIB Facebook Community: <a href= "https://www.facebook.com/Alloftheshannonigans">https://www.facebook.com/Alloftheshannonigans</a> Discounts and partnerships: <a href= "https://beacons.ai/alloftheshannonigans">https://beacons.ai/alloftheshannonigans</a>

Welcome back DIB listeners, old and new! Today you'll hear my very raw post-show thoughts, and the struggles of choosing to walk away (until next year). For Posing Prehab clients, DIB ANONYMOUS House Call segment and all episode inquiries: doctorinabikinipodcast@gmail.com DIB Facebook Community: https://www.facebook.com/Alloftheshannonigans Discounts and partnerships: https://beacons.ai/alloftheshannonigans

Welcome back DIB listeners, old and new! Today you'll hear my very raw post-show thoughts, and the struggles of choosing to walk away (until next year). For Posing Prehab clients, DIB ANONYMOUS House Call segment and all episode inquiries: <a href="mailto:doctorinabikinipodcast@gmail.com" rel="noopener noreferrer">doctorinabikinipodcast@gmail.com</a> DIB Facebook Community: <a href="https://www.facebook.com/Alloftheshannonigans" rel="noopener noreferrer">https://www.facebook.com/Alloftheshannonigans</a> Discounts and partnerships: <a href="https://beacons.ai/alloftheshannonigans" rel="noopener noreferrer">https://beacons.ai/alloftheshannonigans</a>

049: It's Not Off Season, It's Pre-Season

Doctor in a Bikini is for the people who lift, lead, and level up. Hosted by Dr. Shannon Ahearn,  previous touring PT for Dancing with the Stars, competitive bodybuilder, and creator of Posing Prehab - this podcast dives into movement, mindset, and making it through the messy middle.

Health & Fitness

Mental Health

Doctor in a Bikini is for the people who lift, lead, and level up. Hosted by Dr. Shannon Ahearn, previous touring PT for Dancing with the Stars, competitive bodybuilder, and creator of Posing Prehab - this podcast dives into movement, mindset, and making it through the messy middle.

Share 049: It's Not Off Season, It's Pre-Season

Sign up to save your podcasts

049: It's Not Off Season, It's Pre-Season

049: It's Not Off Season, It's Pre-Season