Mindspeak: Holistic Mental Health with Holly Higgins

049: That Thing You've Been Avoiding


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Are there annoying things in your life that you just don't wanna deal with? Me too. In this episode, I share personal stories about how these energy drains pile up to create a massive mountain of misery.

Tune in to get the inspiration you need to tackle one sucky thing on your to-do list this week. Here's what's covered:

  • Hospital bills and household tasks (AKA, stupid things I avoided and regretted)
  • A story about a window that might change your life
  • Why we avoid the little things, and what to do about it


Follow Holly on Instagram @hollyfisherhiggins

Work with me as a hypnotherapy client: https://www.hollyfisherhiggins.com/work-with-me/rtt-rapid-transformational-hypnotherapy/

Get on the sleep program waiting list: https://www.hollyfisherhiggins.com/sleep-program-vip-list/

Download my free "Clear the Crap" meditation here (this will put you on my email list!)

Music: Joseph McDade, "On the Verge"


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Mindspeak: Holistic Mental Health with Holly HigginsBy Holly Higgins

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