The Next Generation of Wellness with Co-Founder & CEO of Within Health Technologies, Ellyn Ito

So many of us are experiencing a different set of feelings post-pandemic — stress, blunted emotions, spikes in anxiety,  depression, and a desire to drastically change something about our lives. If this sounds familiar, you’re not alone.

The pandemic has clearly taken a collective mental health toll. Our brains and bodies are simply fatigued, constantly recalibrating to new circumstances and unknowns. The “return to normal” feels underwhelming.

Beyond exercise, meditation, and a healthy diet, the available first-line therapies for feelings of distress are pharmaceutical drugs, which typically come with multiple side effects.

Ellyn Ito, co-founder and CEO of Within Health Technologies, and her colleagues recognize that the need for safe, medication-free solutions that inspire the body to balance itself has never been more urgent — and she’s doing something about it!

Join us on this episode of Get a G.R.I.P. with Coach Elix to find out more!