Have you ever spent an hour in silence? Or 5 hours? or 10 hours? What about 10 days?

At the end of September, I went for a 10-day Silent Mediation course.
I shared my thoughts before going for this course in Episode 47, and in this episode, I am sharing my experience and takeaways 2 weeks after coming back. 

I am also interviewing two wonderful women who were in the course with me - Kelly Downs and Mehr Jain. Listen in as we reminisce about our experience. 

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Website: www.flawthenticme.com
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Join the Flawthentic Me community of powerful women who are always there to celebrate you.. Join Group here!

Grab your Free 30-Day Self Love Calendar.
Let's connect:
Website: www.flawthenticme.com
Facebook
Instagram