In this dynamic episode, Dr. Susan brings on guest Dr. Evan Hirsch to discuss the 4 step process to overcoming fatigue. Dr. Evan is the founder of the International Center For Fatigue and is an expert in combating and overcoming fatigue, including long hauler fatigue.

 

2020 presented a new concern for our health and additional concerns we hadn’t anticipated: long haulers. And Dr. Hirsch has identified 33 different causes of long haulers fatigue and has found ways to help you identify what they are based upon your signs and symptoms. 

 

There are various levels of fatigue, and depending on what your level is will determine certain actions. Tune in to learn what each level is and how to repair your body based on where your fatigue lies.

 

If you are pregnant or want to get pregnant, Dr. Hirsch and Dr. Susan talk through healthy detoxification processes to reduce fatigue and prepare you for bearing a healthy baby.

 

Key Topics and Takeaways:

• What chronic fatigue looks like and how to tell if you are more than simply tired.
• The causes of fatigue and how to resolve them.
• What long haulers is, and how to overcome it and return to feeling healthy.
• An overview of the 4 steps to overcoming fatigue
• There are 33 different causes of fatigue in long haulers and those are deficiencies and toxicities.
• The levels of fatigue.
• How to navigate overcoming fatigue during pregnancy.

Where You Can Find Dr. Evan Hersh:

Get his book for FREE:

💻 About Susan Fox: https://www.healthyouniversity.co/about

Take your 5-Element Fertility Quiz: http://yourfertilityquiz.com/

Detox to De-Stress: View the FREE Masterclass on the importance of detoxification to prepare for a healthy pregnancy: https://susanfox1.easywebinar.live/gentle-detox

Learn about our program entitled Your Fertile Health: https://www.healthyouniversity.co/programs

Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-call

Let us journey with you as you navigate your fertile health. Connect with me:

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