I created this meditation to support any of you who are on a similar path of seeking Authentic Healing from Within - physically, mentally, emotionally, and most importantly: energetically. The belief & cultivation in Oneself is more potent than anything you could source externally. Ground yourself in your own Love, Gratitude, and Joy for being alive - then believe and trust the journey <3

Thank you for tuning in! This is a safe space for you to release what doesn't serve you and rise into your highest potential. Breathwork helps us to consciously raise our frequency, tap back into our bodies and souls, and process unresolved emotional & energetic blockages. Get comfortable, grab your favorite essential oils. I am honored to guide and support you in this journey! Please feel free to reach out to me on Instagram: @joy.frequency Learn more at callangaines.com. Music by Joseph Levi.