The team each week look for different ways to Get Happy and in this episode they look at EXERCISE! A slightly more obvious one this week, which ends in huge revelations and plenty of friendly arguments!

As with every episode they start with their happiness ratings, which quickly turns into calling each other names, and talking about how they do or don’t do enough exercise! PLUS, find out what Jordy thinks dogging is…

Let us know if we managed to make you even a little happier, tweet us @GetHappypod. This podcast is created and recorded by Hayley Ellis, Shea Taylor and Jordy for Abrupt Audio (http://www.abruptaudio.com)