Can giving or receiving make you happy? One more than the other? The team try both and experiment on whether this will make you happy.

Let us know if we managed to make you even a little happier, tweet us @gethappypod. This podcast is created and recorded by Hayley Ellis, Shea Taylor and Jordy for Abrupt Audio (http://www.abruptaudio.com).

Get Happy Episode 12 looks at whether Perfectionism can make you happy! Find out from their “perfect” episode…

Let us know if we managed to make you even a little happier, tweet us @gethappypod. This podcast is created and recorded by Hayley Ellis, Shea Taylor and Jordy for Abrupt Audio (http://www.abruptaudio.com).

In their quest to discover new ways to make you happier, the gang experiment with some noises that could have the opposite effect, or maybe just leave you crossing your legs.

Check out this weeks episode to find out if ASMR can make you happy!

Let us know if we managed to make you even a little happier, tweet us @gethappypod. This podcast is created and recorded by Hayley Ellis, Shea Taylor and Jordy for Abrupt Audio (http://www.abruptaudio.com).

This week we explore the effect decisions could make on your happiness, when you make them, and when somebody else makes them for you. Which means we can have a bit of fun as Jordy prepares for a big date, and amongst other things we discuss drug dealing animals and bad crisps.

Check out this episode to see if decisions can make you happy!

Let us know if we managed to make you even a little happier, tweet us @GetHappypod. This podcast is created and recorded by Hayley Ellis, Shea Taylor and Jordy for Abrupt Audio

Find out more about http://www.abruptaudio.com/info

 

The team each week look for different ways to Get Happy and in this episode they look at TELLING LIES! If you get found out, it might make you unhappy, but what if telling lies can actually make you happy. Pinocchio would be all wrong!

Check out this weeks episode to find out if lying can make you happy!

Let us know if we managed to make you even a little happier, tweet us @GetHappypod. This podcast is created and recorded by Hayley Ellis, Shea Taylor and Jordy for Abrupt Audio (http://www.abruptaudio.com).

The team each week look for different ways to Get Happy and in this episode they look at MINDFULNESS! It is a hot word across the world at the moment, with some of the biggest business and wealth gurus attributing their success to Mindfulness. So lets see if it helps the team.

Check out this weeks episode to find out if mindfulness can make you happy!

Let us know if we managed to make you even a little happier, tweet us @GetHappypod. This podcast is created and recorded by Hayley Ellis, Shea Taylor and Jordy for Abrupt Audio (http://www.abruptaudio.com).

The team each week look for different ways to Get Happy and in this episode they look at BIRTHDAYS! Surely Birthdays always make us happy right?? Cake, candles, fun, and the feeling that you are another year older…. Oh, wait! Check out this weeks episode to find out if Birthdays can make you happy!

Let us know if we managed to make you even a little happier, tweet us @GetHappypod. This podcast is created and recorded by Hayley Ellis, Shea Taylor and Jordy for Abrupt Audio (http://www.abruptaudio.com)

The team each week look for different ways to Get Happy and in this episode they look at MINIMALISM! The idea that being minimalistic can make you happier is exactly what the troublesome trio are putting to the test. PLUS a brand new happiness test algorithm from Shea, using science to try and measure whether or not things actually do make you happy.

Let us know if we managed to make you even a little happier, tweet us @GetHappypod. This podcast is created and recorded by Hayley Ellis, Shea Taylor and Jordy for Abrupt Audio (http://www.abruptaudio.com)

The team each week look for different ways to Get Happy and in this episode they look at EXERCISE! A slightly more obvious one this week, which ends in huge revelations and plenty of friendly arguments!

As with every episode they start with their happiness ratings, which quickly turns into calling each other names, and talking about how they do or don’t do enough exercise! PLUS, find out what Jordy thinks dogging is…

Let us know if we managed to make you even a little happier, tweet us @GetHappypod. This podcast is created and recorded by Hayley Ellis, Shea Taylor and Jordy for Abrupt Audio (http://www.abruptaudio.com)

The team each week look for different ways to Get Happy and in this episode they look at THE INTERNET! They have scoured the internet for different ways to cheer up from social media to butter….

As with every episode they start with their happiness ratings, which quickly turns in to calling each other names! Tune in to hear Jigsaw Face, The Grinch and Hulk Hogan in this weeks GET HAPPY.

Let us know if we managed to make you even a little happier, tweet us @GetHappypod