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#05 Five tips to flow through your pre-menstrual phase with ease - the concept of cyclic nature
In this episode I talk about:
- The concept of cyclic nature and the different seasons of your menstruation cycle
- Why PMS (pre-menstrual syndrome) is common but not normal
- How to work with your cycle instead of fight against it
- The connection between your emotions & your cycle
- How to move yourself out of a down, heavy mood with ease
- The healthy feminine and healthy masculine expression and characteristics
- How to unlock the secret fifth phase of your cycle
For questions, comments, shares find me on instagram @dieketerweel
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By Dieke ter WeelIn this episode I talk about:
- The concept of cyclic nature and the different seasons of your menstruation cycle
- Why PMS (pre-menstrual syndrome) is common but not normal
- How to work with your cycle instead of fight against it
- The connection between your emotions & your cycle
- How to move yourself out of a down, heavy mood with ease
- The healthy feminine and healthy masculine expression and characteristics
- How to unlock the secret fifth phase of your cycle
For questions, comments, shares find me on instagram @dieketerweel
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