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05 Hormone Revive: Conquering Stress From Perimenopause to Menopause
In today's podcast episode:
•Perimenopause and menopause are both natural processes/phases which take place in the life of a woman.
•Perimenopause occurs right before menopause and
•Menopause is the cessation of menstrual periods. Usually after one full year of no menstrual periods. It is a physical change that the body goes through that is related to age.
Signs and symptoms of these two phases and stress bursting tips to navigate through this journey with ease.
Join my email list - https://pensight.com/x/krisie
Email me for more support - [email protected]
Join my fb community - https://www.facebook.com/share/g/15TvE3hrRh/
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By Krisie Stanley, CNP, NNCPIn today's podcast episode:
•Perimenopause and menopause are both natural processes/phases which take place in the life of a woman.
•Perimenopause occurs right before menopause and
•Menopause is the cessation of menstrual periods. Usually after one full year of no menstrual periods. It is a physical change that the body goes through that is related to age.
Signs and symptoms of these two phases and stress bursting tips to navigate through this journey with ease.
Join my email list - https://pensight.com/x/krisie
Email me for more support - [email protected]
Join my fb community - https://www.facebook.com/share/g/15TvE3hrRh/