Welcome to Episode 5! This is a chat and guided breathwork meditation by Callan Gaines to ignite creativity in the sacral chakra. Thank you for tuning in! This is a safe space for you to release what doesn't serve you and rise into your highest potential. Breathwork helps us to consciously raise our frequency, tap back into our bodies and souls, and process unresolved emotional & energetic blockages. Get comfortable, grab your favorite essential oils. I am honored to guide and support you in this journey! 

Please feel free to reach out to me on Instagram: @joy.frequency 

Learn more at callangaines.com. 

To purchase essential oils use referral #11941613 at youngliving.com. 

Music by Joseph Levi.