Episode 05: Do you feel completely lost, behind, and confused as a recent college graduate? Ever wonder what the heck you're doing with your life? Today's wellness convo is all about life after college and how to overcome Post-Grad Depression & Anxiety. I share a vulnerable life update sharing my experience with PGDA: What it is, symptoms, causes, and practical ways to overcome PGDA rooted in faith, mental health, and positive lifestyle principles. I also open up about my decision to leave grad school and what's next for me.

⤑ How to Overcome Post-Grad Depression & Anxiety Blog 

“Surely your goodness and love will follow me all the days of my life, and I will dwell in the house of the Lord forever.” - Psalms‬ ‭23:6‬ ‭

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Said With Love,

Erika Simone xx

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