Bobby sits down with Marcus Domingue, owner and head coach of Inveniam Athletics in Lakewood, WA. Marcus was an 18E in 1SFG here at Ft Lewis. We sit down and talk about his military experiences, transitioning from active duty and opening his gym.

3:35 - Marcus talks about growing up, joining the military, getting into crossfit, and becoming a Green Beret

7:55 - Marcus talks about transitioning from active duty and the difficulties of starting up Inveniam

13:37 - personal challenges separating from the military

15:35 - Marcus’s motivation for becoming a GB

17:46 - Marcus talks about programming with his gym and clients

20:28 - how to work on mental resiliency with workouts and stopping the voices in your head

26:39 - Marcus’s future plans

27:12 - the importance of traveling

29:35 - the importance of perspective

30:30 - favorite books

32:41 - other passions and the importance of spending time with family

36:32 - life accomplishments

37:43 - self actualization

39:35 - diet/nutrition thoughts

42:04 - Marcus shares some final pieces of advice