Four Pillars of Health Podcast

#05 Michael O'Callaghan on his amazing fitness journey


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We take a trip to NYC to talk to Michael O'Callaghan. Michael went through an amazing weight loss transformation. Throughout the podcast you can actually hear the power of his mindset and how influential a strong mind is when looking to tackle health. Very inspirational, a great listen to give you some motivation for January.

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Four Pillars of Health PodcastBy Daniel & Mel