What You’ll Learn in This Episode<ul><li>How can setting boundaries help you lead a more stress free life? </li><li>What does setting boundaries look like?</li><li>Is there an easy way to set boundaries? </li></ul>

What You’ll Learn in This EpisodeHow can setting boundaries help you lead a more stress free life? What does setting boundaries look like?Is there an easy way to set boundaries?

What You’ll Learn in This Episode<ul><li>How can setting boundaries help you lead a more stress free life?&nbsp;</li><li>What does setting boundaries look like?</li><li>Is there an easy way to set boundaries?&nbsp;</li></ul>

05 - Setting Boundaries

Do you feel like you're stuck - in life, at work, or in a relationship? Maybe you feel like there's so much more you want out of life but you're just not sure how to figure it all out. Join host, Sara Studerus, on Shift Your Shit with Sara, as she explores both tried and true, as well as new and spiritual ways you can make small changes that will have a big impact on your life.This weekly podcast will give you plenty of tiny takeaways to stock your toolkit for shifting into the change you want to see.

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05 - Setting Boundaries

05 - Setting Boundaries