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05. The Importance Of A Calorie Goal For Fat Loss
A breakdown of the importance of a calorie goal and how this will assist in achieving your goals in line with the 3-step process, as well an analogy to best help you understand the concept.
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By Ian Findlay PFTA breakdown of the importance of a calorie goal and how this will assist in achieving your goals in line with the 3-step process, as well an analogy to best help you understand the concept.