For many of us, the past can be painful or bittersweet as we relive "the good ole days" in our minds. We believe things that happened in our past cause us to feel ashamed and sad, or happy and proud. Today I discuss past trauma and how your past does not cause you to feel a certain way, nor does it dictate your future. 

For a limited time, I am offering free mini coaching sessions on any topic! I'd love to help you gain some traction in your life. If you're interested to sign up for a time slot, email me at [email protected].

Music: Cinematic Chillhop Main (Music by GoodBMusic from Pixabay) No Copyright